Tag Archives: perch

Parmesan Perch

My experimentation with seafood continues. This time: perch! I’ve never cooked with perch before and couldn’t remember if I’d ever eaten it. I liked it, but I admit it was fishier than I expected. For a milder fish taste I think this recipe would work equally well with┬átilapia.

I got my “base recipe” from Betty Crocker, and then made modifications. Here is all I used:

  • 1 pound of perch (divided into 4 pieces)
  • 2 tablespoons of breadcrumbs
  • 2 tablespoons of grated parmesan cheese
  • 1/2 tablespoon of lemon rosemary seasoning
  • Dash of pepper
  • 1 tablespoon of melted butter

To make it simply:

  1. Preheat the oven to 500 degrees.
  2. Mix breadcrumbs, cheese, lemon rosemary seasoning and pepper in a bowl.
  3. Spread the melted butter onto the perch and then cover the perch in breadcrumb mixture.
  4. Put perch on baking sheet and bake for about 15-20 minutes.

parm perch

Hope you like it!